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      <image:title>Home - Hi, I’m Amber.</image:title>
      <image:caption>I help adults who are stressed out to the max not feel stressed out to the max anymore. Maybe you’re a perpetual perfectionist or your cup runneth way, way over. Let’s chat. When we work together, we’ll create a space for ugly feelings without judgment or stigma, where your raw human-ness can shine through. Feel free to cry, swear, and punch the throw pillows—it’s all fair game. I believe that therapy should be client-led, which means I’m not someone who’s going to tell you what to do, say, or think (I will show you skills and instruct you on how to use them, but it’s not the same as direct advice). Instead, I’m going to ask you a lot about what decision feels most authentic to you. Because, hey, I’m not the expert on your lived experiences. You are. I use a combination of Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT) and Accelerated Resolution Therapy (ART).</image:caption>
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      <image:caption>You can be your radical therapist self and have the website you deserve, without sacrificing your dang life.</image:caption>
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